|Detox 7-day Diet Plan|
Smooth digestion and absorption of nutrients along with your liver`s efficient processing of toxins are absolutely critical for great health. That`s why a cleanse program can be a powerful tool to rejuvenate your body and skin from the inside out.rnrnIncrease fiber intake to help keep your colon clean. Along with the fiber from fruits and vegetables, include two tablespoon of chia seeds in a glass of water to eliminate toxins from your body. Don`t forget to drink lots of filtered water- at least eight glasses per day.
Number of days: 7
Diet without target weight.
Follow diet daily in strickt order.
Coach: wim hoogenraad